The Space Between Inputs

Gaps are the "white space" of the nervous system. Without them, your experiences become a "high-velocity blur" where nothing can land or integrate. These spaces between inputs allow the Reward & Pursuit system to reach a "done" signal before the next loop begins. This prevents "loop stacking," where multiple unfinished tasks create a state of chronic tension. Gaps provide the structural breathing room required for your identity to remain clear and distinct.

Clarity is the byproduct of a finished narrative. When you provide space, you allow the Narrative & Identity system to "close" the previous chapter before starting the next. This prevents mental clutter and "fragmentation," where you feel pulled in a dozen directions at once. By respecting the gaps, you ensure that your attention remains contiguous. This continuity is what allows you to feel present, focused, and capable of making coherent choices in your daily life.