Remote Work Disconnection & Loneliness
Learn why remote work intensifies isolation and weakens belonging.
Being With Others Without Needing Access
Being with others does not require access.
You can share a table while keeping what is yours intact.
Presence does not entitle entry.
Privacy can remain whole even in company.
Respect internal space with DojoWell.
Explore DojowellFrom Art to Science
Articles exploring the psychology behind these patterns.
Frequently Asked Questions
Is it okay to keep things to myself while being with others?
Yes. This is "internal privacy," and it is essential for identity integrity. You can be socially present—sharing a meal or a space—without giving others "access" to your internal processing. DojoWell views this as a way to maintain structural boundaries. It prevents your Narrative system from being "colonized" by the demands of others, ensuring that your meaning remains your own. Privacy is the "buffer zone" that allows for healthy, sustainable social existence.
How do I remain present while keeping my privacy?
You remain present by focusing on the external, shared "now"—the food, the environment, the physical sensations. You don't need to "hide" your thoughts; you simply choose not to "broadcast" them. This keeps you grounded in the immediate loop of companionship without opening a "disclosure loop" that you aren't ready to finish. It allows you to be part of the group while keeping your internal "integrator" focused on its own necessary work.