
Paralysis by Overthinking
Understand why thinking too much freezes decision-making and how to move forward.
When the old center dissolves, orientation falters.
What once organized effort, values, and direction loosens quietly.
This loss is not collapse; it is reconfiguration underway.
Naming center loss prevents panic and supports the nervous system while a new organizing principle emerges naturally.
Navigate identity re-centering with DojoWell.
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Your "Old Center"—the primary narrative or fear that organized your life (e.g., "I must be successful" or "I am a victim")—has dissolved. This "Dissolution of the Center" is a sign that the Status & Control system has lost its grip. While it feels disorienting, it is the prerequisite for building an Internal Center based on Presence rather than Performance.
You rely on Immediate Contiguity. Focus on the task right in front of you. Without a "center," your life becomes a series of high-density, present-tense moments. Eventually, a new center will form—not as a "rule," but as a Quiet Agreement between your systems. For now, trust the "perimeter" of your daily habits to hold you.