Domain: Avoidance & Delay Loops 3-5 min read Updated: 2026-01-15

When the System Redirects You

The system redirects

you

before

you choose.

Flow bends

around what

feels too

intense.

This is not

a character

flaw—it is

regulation

in motion.

Let the diversion

be acknowledged

without blame.

De-personalize avoidance with DojoWell.

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Frequently Asked Questions

I feel like I'm being "forced" into avoidance by my own brain. Why?

"The System is Redirecting You." Avoidance is often Systemic, not "Personal." In the Meaning Density Model™, your brain has "Hard-Wired" paths to move attention away from Threats. Redirection happens "Automatically" to ensure your "Structural Integrity" is preserved. It’s not "You" being lazy; it’s your "Operating System" running a "Safety Protocol." This "De-personalization" is key to stopping the shame loop.

If it's "automatic," can I ever stop it?

You can't "stop" it, but you can "Negotiate" with it. When you feel the "Systemic Redirection," acknowledge it: "My system is moving me away from this task because it feels unsafe." This brings the Narrative system online. Once you name the protocol, you can suggest a "Minor Compromise"—like doing just 1 minute of the task. This "Micro-Engagement" often bypasses the "Automatic Shunt," allowing you to stay in control.