Emotional Tolerance & Capacity Building
Learn how to increase emotional tolerance safely.
When Things Feel Steady Enough
There is a sense of being steady enough.
Not perfect,
not finished,
just sufficient.
Nothing wobbles.
Nothing needs correcting.
This steadiness does not demand
confidence or certainty.
It simply holds.
Movement can happen later,
but for now,
the ground supports what is present
without asking for more.
Recognize sufficiency with DojoWell.
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Articles exploring the psychology behind these patterns.
Frequently Asked Questions
How do I know when I can stop "trying" to be stable?
When you feel Steady Enough. In this model, we move away from "Perfect Balance" toward "Functional Steadiness." If you feel like you aren't "slipping", you are steady. Naming this "enoughness" stops the Status system from demanding more "optimization." It marks the arrival at a state of Structural Sufficiency, where your current capacity is equal to your current load.
What if "steady enough" doesn't feel like "perfection"?
It’s better than perfection; it’s "Resilience." Perfection is a brittle Control loop; "steady enough" is a flexible Safety signal. In the Meaning Density Model™, being "steady enough" means you have the "slack" to handle a new trigger without collapsing. It is the goal of the Recovered Meaning Era: a state of being that is robust, reliable, and requires zero active effort to maintain.