Frequently Asked Questions

Your questions deserve calm answers.

What is DojoWell?
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DojoWell is a neuroscience-based wellness app that helps you build healthy habits, balance brain chemistry, and live with meaning instead of chasing dopamine highs.

How is DojoWell different from Calm, Headspace, or Fabulous?
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Unlike meditation-only or motivation apps, DojoWell combines neuroscience, Viktor Frankl’s logotherapy, and habit-science to guide users through a seven-level meaning journey.

What does “Wellness Redefined with Meaning” mean?
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It means DojoWell doesn’t focus on streaks or points—it focuses on purpose, helping you connect daily actions with values that truly matter.

What are the 7 levels in DojoWell?
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The 7 levels—Gardener → Seeker—represent progressive stages of self-growth, from cultivating awareness to transcending through meaning.

Who is Dojo the Bear?
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Dojo the Bear is your narrative companion and reflection guide, symbolizing awareness, wisdom, and compassionate discipline.

What are Neuro-Orbs?
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They’re visual reflections of your brain’s neurotransmitter balance (dopamine, serotonin, oxytocin), showing how habits and emotions shape focus, calm, and connection.

How does DojoWell use neuroscience?
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The app integrates behavioral neuroscience—habit loops, neuroplasticity, and reinforcement—to make awareness reshape your chemistry instead of willpower alone.

What is the “Matrix of Power and Pleasure”?
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It’s DojoWell’s model of how craving and control trap modern behavior. The app helps you step outside that loop through awareness and meaning-based habits.

Is DojoWell a free app?
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Yes. All core features are free forever. Premium access unlocks 540 audio sessions and advanced tracking tools.

How does DojoWell personalize my experience?
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The app adapts based on your progress, values, and reflection patterns — so the journey feels uniquely yours without forcing questionnaires or cognitive load.

What are the main features of DojoWell?
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Core features include Habits & Values Tracker, Wellness Tree, Neuro-Orbs, Audio Sessions, Reflections, and the Community Garden for social growth.

What are Audio Sessions?
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They’re narrated journeys blending mindfulness, neuroscience, and Viktor Frankl-inspired meaning work — designed to reshape thinking and reinforce purposeful living.

How are habits tracked differently in DojoWell?
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Instead of simple streaks, habits are linked to values and neurotransmitter balance, turning habit-tracking into a reflection-based learning process.

What is the Wellness Tree?
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It’s your living visual of progress — each branch reflects your physical, mental, and social wellness — growing as your daily balance improves.

What is the Community Garden?
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A virtual shared space where users plant level-based trees, join nearby activities, and exchange supportive comments — bringing growth to life socially.

How does DojoWell protect my privacy?
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Data stays encrypted and private. No ads, no tracking across apps. Only anonymized analytics are used to improve experience and habit insights.

Does DojoWell work offline?
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Yes — most features like Habits, Reflections, and Audio Sessions run offline. Data syncs automatically once you reconnect.

Can DojoWell replace therapy?
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It’s not a clinical tool or medical substitute. It complements therapy by building self-awareness and daily emotional discipline between sessions.

What devices or platforms is DojoWell available on?
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Available on iOS and Android, with web access for premium members coming soon.

How much does the premium version cost?
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DojoWell Premium costs $5.49 monthly, $39.99 annually, or $149.99 lifetime — unlocking 540 audio sessions and advanced insights.

What do premium members get?
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Full access to all audio sessions (MAS, SAS, MMAS, MWAS, MRAS), expanded habit categories, and personalized progress visuals.

Is there a corporate wellness version?
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Yes. DojoWell offers enterprise plans for organizations seeking meaning-driven employee wellness and stress-balance programs.

Is DojoWell based on any scientific framework?
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Yes — rooted in behavioral neuroscience, logotherapy, and habit formation research from Frankl, Huberman, and modern psychology.

Can I use DojoWell for mindfulness or meditation alone?
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Yes, but the app goes beyond mindfulness by linking every practice to purpose, values, and habitual integration.

Does DojoWell track my emotions?
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Yes — through reflections and orb balance, you observe emotional patterns without judgment, turning feelings into data for growth.

Is DojoWell available in other languages?
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Currently English, Spanish, and Chinese are supported; more languages will be added in future updates.

What does “meaning-based wellness” actually mean?
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It means your well-being is anchored in purpose — not streaks, dopamine hits, or comparison. You grow through values, not metrics.

What’s coming next for DojoWell?
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Upcoming features include AR tree visualization, AI-based habit insights, and global Community Garden events.

Where can I get press or partnership information?
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Visit dojowell.com/press-kit or email press@dojowell.com for media assets and collaboration inquiries.

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