
Self-Avoidance and Inner Escape
Understand why you avoid your inner world and how it intensifies suffering.
You can stay close
without stepping in.
Proximity does not
require immersion.
The shoreline holds
both contact
and distance.
This option matters
for systems
that fear
being pulled in
too far.
Let closeness exist
without crossing
a boundary.
Allow safe proximity with DojoWell.
Explore DojowellArticles exploring the psychology behind these patterns.

Understand why you avoid your inner world and how it intensifies suffering.

Learn why avoidance is neurologically rewarding and how to break the cycle.

Understand why you resist habits you know would help you.
No, try "Staying Close Without Stepping In." In the Meaning Density Model™, "Proximity" is a valid stage of regulation. You can sit at your desk without opening your laptop. You can look at your calendar without making a commitment. Staying "near" the work without "engaging" proves to your Safety system that the work isn't a "Trap." This reduces the "Threat Density" of your responsibilities.
No, it’s "Strategic Desensitization." Procrastination is "Avoidance + Guilt." Staying close is "Observation + Intent." By choosing to be near the work without the "Entry Demand," you are rebuilding your "Structural Comfort." DojoWell suggests that "Staying Close" is the bridge between "Avoidance" and "Integration." Once your system feels safe in the "Proximity Zone," "Stepping In" becomes a low-friction natural next step.