
Self-Avoidance and Inner Escape
Understand why you avoid your inner world and how it intensifies suffering.
You turn away
without leaving.
The body stays
in the room
while attention
shifts
its angle.
This preserves
presence
without overload.
Let the chair
stay nearby.
You are still
participating—
just from
a safer position.
Separate avoidance from absence with DojoWell.
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Yes, you are "Turning Away Without Leaving." Your physical Presence is intact, but your "Attention" has moved to a "Safe Zone." In the Meaning Density Model™, this is a "Partial Disengagement." You are staying "Near" the work (maintaining proximity) while protecting your Identity from the "Pressure" of the task. It’s a way of "Staying at the Table" without being "Consumed by the Meal."
It’s a "Maintenance Strategy." It allows you to stay "in the room" when "total departure" isn't an option. DojoWell suggests using this "Mental Buffer" to take small "Somatic Breaths." By staying physically present while mentally "Resting," you prevent a "Total Break" in your routine. This makes it much easier to "Turn Back Toward" the work when the immediate wave of pressure has passed.