Pleasure Plateau
Learn why pleasure stops feeling good.
When Intensity Stops Registering
Intensity no longer registers the same.
The gauge moves less,
even when pressure increases.
This threshold shift
is biological.
Recognizing it
prevents chasing stronger signals.
Identify threshold shifts with DojoWell.
Explore DojowellFrom Art to Science
Articles exploring the psychology behind these patterns.
Frequently Asked Questions
Why does high intensity—like loud music or fast scrolling—stop registering after a while?
This is a "Threshold Shift." Repeated stimulation causes your nervous system to move the goalposts for what it considers "active." Eventually, the high intensity becomes the new "neutral," and anything less feels like a void. When intensity stops registering, it means your Threat & Safety and Reward systems have become numb to the stimulus. This is a clear signal that the loop has become exhausted and needs to be closed for recovery.
How do I reset my threshold for intensity?
You reset it through "controlled neutrality." Intentionally spend time in environments with very low intensity. This might feel uncomfortable or "flat" at first, as your system craves the high-decibel input it’s used to. However, this "flat" period is where the reset happens. By staying in the low-intensity zone, you allow your thresholds to drift back down to a healthy, responsive level.