The Neuroscience of Avoidance
Learn why avoidance is neurologically rewarding and how to break the cycle.
When Movement Meets an Inner Wall
Movement meets
an inner wall—
not high,
not harsh.
It marks
a boundary
rather than
a stop.
You can see
beyond it.
This wall
helps the body
pause
without collapsing.
Let the wall
be information,
not opposition.
Work with limits gently in DojoWell.
Explore DojowellFrom Art to Science
Articles exploring the psychology behind these patterns.
Frequently Asked Questions
I feel like I’ve hit an "inner wall" with my creativity. Is this the end of my project?
No, "Inner Walls Mark Limits, Not Finality." In the Meaning Density Model™, a wall is a "Localized Resistance." It means this specific path is currently at capacity. It’s a "Structural Boundary" protecting your Identity from over-extension. The wall isn't a permanent stop; it’s a sign to "Pivoting" or "Pause" so your architecture can settle and expand.
How do I get past an "inner wall"?
Stop trying to "Scale" it. Move "Sideways" instead. Engage in a different, lower-density activity to let the "Pressure" at the wall dissipate. DojoWell suggests that walls often "Dissolve" when the demand for "Progress" is removed. By respecting the limit, you allow your Safety system to stand down, which eventually makes the wall feel more like a "Door" that you can walk through later.