Pleasure Plateau
Learn why pleasure stops feeling good.
When Stimulation Stops Being Enough
Stimulation stops being enough.
The cup overfills
without quenching.
This is saturation,
not hunger.
Recognizing it
prevents escalation
and invites rest
instead of more.
Recognize saturation with DojoWell.
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Articles exploring the psychology behind these patterns.
Frequently Asked Questions
Why does the stimulation I usually love suddenly stop feeling like "enough"?
This is the "Saturation Point." When the Reward system is flooded with constant input, the threshold for what registers as "significant" rises. Eventually, even high-intensity stimulation stops registering as "enough." This change in sensation is a structural signal that your system has reached its limit. It isn't a sign that you need more; it’s a sign that you need less so your receptors can regain their sensitivity.
What should I do when nothing feels like enough anymore?
Shift from seeking intensity to seeking Meaning Density. Stop trying to hit the "reward" button harder. Instead, enter a low-stimulus phase. By intentionally reducing inputs, you allow your "baseline threshold" to drop. Over time, smaller, quieter experiences will begin to register as meaningful again because your nervous system has been given the space to reset its calibration.