Dopamine Recalibration
Learn how to rebalance dopamine after too much stimulation.
When Stimulation Stops Working
Stimulation stops
working
the way it used to.
The button responds
less,
then not at all.
This is tolerance,
not failure.
The system adapted.
Recognizing this
prevents escalation.
Identify tolerance patterns with DojoWell.
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Articles exploring the psychology behind these patterns.
Frequently Asked Questions
Why don't the things I used to enjoy give me the same "kick" anymore?
This is "tolerance." When the Reward system is repeatedly hit with the same stimulation, it down-regulates its sensitivity to protect itself from overload. Stimulation loses its effect over time because your receptors are essentially "tuning out" the noise. In the Meaning Density Model™, this is a signal that your integration capacity is full and your system needs a low-stimulus reset to regain its natural responsiveness.
Is it possible to get my "spark" back once stimulation stops working?
Yes, but not by adding more stimulation. You restore the "spark" by moving toward neutrality. By intentionally reducing the frequency and intensity of your "pursuit loops," you allow your neural receptors to recover. This structural rest restores the "meaning density" of your experiences. Eventually, things will feel "enough" again because your system has the space to actually feel the landing of the experience.