Stress Fluidity & Adaptive Regulation
Understand how stress fluidity improves resilience.
The Energy Beginning to Spread Out
Energy begins
to spread out.
It no longer gathers
in one place
or pushes
toward action.
Intensity dissolves
into distribution.
This is how
down-regulation
often works.
Nothing is lost.
Nothing collapses.
The system simply chooses
balance
over concentration.
Recognizing redistribution
helps it continue.
There is no need
to intervene.
Evenness
is already doing
the work.
Normalize energy redistribution with DojoWell.
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Frequently Asked Questions
I still feel "energy" in my body, but it’s not localized in my chest anymore. What happened?
The "Energy is Beginning to Spread Out." During the settling phase, high-intensity "Points of Tension" begin to redistribute. In the Meaning Density Model™, intensity is "Concentrated Density." As you regulate, that energy spreads across your whole architecture. It hasn't disappeared; it has just lost its "Sharpness." This "Spread" is a sign that your Integrator is successfully managing the load.
Is "spread out" energy better than "concentrated" energy?
Much better. Concentrated energy feels like an "Alarm"; spread energy feels like "Capacity." When energy is distributed, it no longer triggers a specific "Survival Reflex." It becomes "Neutral Metabolic Fuel." DojoWell suggests observing this "Dissipation" without trying to push the energy out. Just let it "flood" your system until it naturally reaches a low-pressure baseline.