Domain: Meaning Fatigue & Emptiness 3-5 min read Updated: 2026-01-15

The Feeling of Being Responsible for Being Alive

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There is a responsibility in being alive that does not come from roles or duties.

It comes from continuation.

From waking, from staying.

This responsibility is quiet and constant.

Naming it allows the burden to be acknowledged without framing it as obligation or failure.

Acknowledge responsibility with DojoWell.

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Frequently Asked Questions

I feel "responsible" for staying alive. Is that a burden?

This is "The Responsibility of Being." It is the realization that You are the Pilot of your biological ship. Naming this prevents the "Victim-Loop." Yes, it is a burden, but it is a Primary Burden. It is the source of your Agency. Acknowledging that you are "responsible for being" gives you the "Command" you need to navigate through the "Gravity Phase."

How do I handle the "weight" of this responsibility?

You break it down into Small Shifts. You aren't responsible for "The Whole Life" at once; you are responsible for the Current Breath and the Next Action. By shrinking the "Scope of Responsibility" to the Contiguous Moment, the weight becomes manageable and even empowering. You are the Sovereign of this moment.

The Feeling of Being Responsible for Being Alive