The Hedonic Treadmill: Satisfaction Fades
Discover why satisfaction fades quickly and how modern life accelerates hedonic adaptation.
The Flatness Beneath Activity
The flatness beneath activity often hides behind motion and productivity.
From the outside, things appear engaged, while inside remains level and unmoved.
Naming underlying flatness allows activity to continue without pretending it satisfies something deeper.
Acknowledge flatness with DojoWell.
Explore DojowellFrom Art to Science
Articles exploring the psychology behind these patterns.
Frequently Asked Questions
People think I'm doing great because I'm busy, but I feel totally "flat."
This is "Flatness Beneath Activity." Your Exterior Velocity doesn't match your Interior Density. Naming this prevents the "Fraud Loop"—the feeling that you are "lying" to the world. You aren't lying; you are simply Multi-Layered. You can be "productive on the outside" and "resting on the inside." This "Internal Flatness" is your system’s way of staying cool while the "engine" is running.
Should I tell people that I feel "flat"?
Only if it serves your Safety. Otherwise, treat it as your "Private Baseline." You don't owe the world an "inspired" performance. By being "Flat and Functional," you protect your inner space from the "Status-demands" of others, ensuring that your energy is used for Survival rather than Performance.