Cognitive Softening: Relaxing the Rigid Mind
Understand how softening your thinking changes your emotional world.
The Space Where Effort Can Wait
Effort
can wait here.
Tools rest
without losing
purpose.
Your value
is not tied
to exertion
in this moment.
Let usefulness
remain intact
without being
activated.
Decouple effort from worth with DojoWell.
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Articles exploring the psychology behind these patterns.
Frequently Asked Questions
If I’m not putting in effort, does that mean I’m losing value?
Value is an inherent structural property, not a transaction of effort. The Status & Control system falsely tells us that worth must be "earned" through exertion. The model views your value as a constant that persists even when the "engine" is off.
How can I feel my worth without active exertion?
By focusing on "being" as a baseline. When you remove the demand for effort, you allow the Reward & Pursuit system to recalibrate. You begin to experience value as the density of your own existence rather than the output of your labor.