Existential Fatigue: Life Feels Heavy for No Reason
Understand why life feels heavy despite no major problems.
When Meaninglessness Feels Heavy
When meaninglessness feels heavy, it does not feel hollow or dramatic.
It feels dense.
The absence itself has weight.
This is not despair.
It is the pressure of no explanation arriving.
Naming this weight allows emptiness to be felt without turning it into a verdict about life.
Sit with absence in DojoWell.
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Frequently Asked Questions
If life is "meaningless" right now, why does it feel so heavy?
This is the "Heaviness of Absence." In the model, a Vacuum has its own kind of pressure. The "Absence of Meaning" isn't "nothing"; it is a Dense Neutrality that requires the system to hold itself up without "narrative support." Naming this "Heaviness" helps you realize that you are doing Heavy Lifting even when you aren't "achieving" anything.
How do I move when meaninglessness feels heavy?
You move with Kinetic Integrity. Focus on the "Physics of Action." Lift the glass. Walk the path. Do the work. You don't need a "meaning-balloon" to carry you. By moving through the "Heavy Absence," you build Existential Muscle. This makes you incredibly resilient when the meaning eventually returns.