Low Motivation & Emotional Shutdown
Understand why low motivation often signals nervous system exhaustion—not laziness.
The Body Carrying Unnamed Alerts
The body carries alerts
without names.
Sensations arise
without explanation.
This is not confusion—
it is non-verbal signaling.
Not every alert
requires interpretation.
Allowing experience
to remain unnamed
reduces pressure
to analyze.
The body communicates
efficiently
through sensation
alone.
Recognition
can occur
without translation.
Respect non-verbal alerts with DojoWell.
Explore DojowellFrom Art to Science
Articles exploring the psychology behind these patterns.
Frequently Asked Questions
I have a knot in my stomach but I’m not "worried" about anything specific. Why?
Your body is "Carrying Unnamed Alerts." In the Meaning Density Model™, the Safety system communicates through somatic pressure long before the Narrative system can find the words. These are "Pre-Language Signals." Your system has detected a "Meaning Deficit" or a "Loop Mismatch" in your environment, and it is holding the alert in your body to keep you vigilant.
How do I handle an alert if I don't know what it’s about?
Respect the signal without demanding a label. Treat the "knot" like a technical dashboard light. Say: "My system has a signal active." By not forcing a "Why," you avoid the Analysis Loop. In DojoWell, we believe that providing the body with "Technical Respect"—acknowledging the physical sensation as a valid data point—often allows the alert to "land" and the pressure to soften.