Self-Improvement Overload
Learn why over-improving leads to burnout and how it’s tied to survival-based pressure.
When Energy Doesn’t Go Forward
Energy
doesn’t go forward
right now.
It rests,
pointed
but unmoving.
Direction
remains available.
This pause
preserves choice.
Let the arrow
wait.
Momentum
returns
when alignment
does.
Respect directional pauses with DojoWell.
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Frequently Asked Questions
I have the "urge" to do something, but the energy just won't move. Where did it go?
Your "Energy hasn't disappeared; it’s just Pausing." In the Meaning Density Model™, energy can be "Potential" without being "Kinetic." Your Reward system has the fuel, but your Safety system hasn't opened the "Valve" yet. The "Direction" of your energy is currently "Internal"—it’s busy "Processing" rather than "Producing." This is a "Directional Shift," not a loss of power.
How do I get my energy to "go forward" again?
Stop "Pumping" the pedal. If the energy is paused, it’s for a reason. Use the "Internal Energy" for "Self-Reflection" or "De-loading." Once the "Internal Work" is done, the energy will naturally shift back to an "External Direction." DojoWell suggests that "Forcing energy forward" when it wants to stay still creates "Systemic Jitters." Trust the pause; the momentum will return when the "Internal Path" is clear.