Existential Fatigue: Life Feels Heavy for No Reason
Understand why life feels heavy despite no major problems.
When Existence Isn’t Effortless
When existence isn’t effortless, even stillness takes something.
You are not doing anything wrong.
Life sometimes requires traction.
This difficulty is not resistance or lack of meaning; it is texture.
Naming it removes the expectation that being alive should feel smooth.
Normalize difficulty with DojoWell.
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Articles exploring the psychology behind these patterns.
Frequently Asked Questions
Why isn't living "effortless" for me like it seems to be for others?
Because "Existence Isn't Effortless." We are Normalizing the Labor. The "effortless" appearance of others is often a Low-Density Performance. In reality, maintaining a human system requires constant Metabolic Effort. Normalizing this allows you to stop the "Comparison-Audit." You are working hard because you are a Complex Integrator, and that work is honorable.
Does it ever get effortless?
It becomes Fluent, but rarely "effortless." Like an athlete, you become better at managing the "strain." By accepting that effort is the Baseline, you stop wasting energy on the "frustration of efforting," which actually makes the total load feel much lighter over time.