Emotional Safety: What It Really Takes to Feel Secure Inside Yourself
Explore what emotional safety truly means and how to cultivate it.
When Presence Has Mass
When presence has mass, you feel yourself occupying space rather than floating through it.
Your being has edges and weight.
This is not grounding practice or intention—it is recognition.
Naming mass allows embodiment without instruction, letting presence remain exactly as solid as it already is.
Stay embodied with DojoWell.
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Articles exploring the psychology behind these patterns.
Frequently Asked Questions
I feel like I have "mass," like a physical object. Is this a weird feeling?
No. This is "Presence as Mass." We are Introducing Mass and Form. Usually, we think of "Presence" as something spiritual or light. In this series, we realize that Presence is Substantial. You are an "Object of Meaning." Naming your presence as something with "mass" helps you feel Solid and Occupied. You aren't a "ghost" or a "shadow"; you are a "Dense Presence" that takes up space.
Why does "having mass" feel better than being "hollow"?
Because "Mass" implies Impact. A hollow thing has no influence; an object with mass affects the gravity of everything around it. By inhabiting your "Presence as Mass," you stop feeling "invisible" or "insignificant." You realize that your simple Existence is a significant event in the world, regardless of what you "do." You are a High-Density Fact.