Novelty-Seeking and Existential Escape
Learn why novelty becomes psychological escape.
The Weight of Being Here
The weight of being here can arrive without explanation.
Nothing dramatic is happening, yet existence presses with its own mass.
You are present, and that presence carries substance.
This is not sadness or resistance; it is the felt density of being alive.
Naming the weight allows it to rest where it already is, without asking it to lift or become lighter.
Meet existential weight gently with DojoWell.
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Frequently Asked Questions
Why does it feel so "heavy" just to be awake and alive today?
This is "The Weight of Being Here." We name this "without framing it as despair." In the model, existence has Metabolic Mass. Some days, the simple act of "occupying space" requires more energy. By calling it "Weight" rather than "Sadness," you move from a psychological crisis to a Mechanical Reality. You aren't failing; you are just carrying a heavier load today.
How do I lighten the "Weight of Being"?
You don't "lighten" it; you Account for it. If the weight is high, you reduce your External Velocity. You do less, move slower, and stop the Self-Criticism that adds "emotional weight" to the existing "structural weight." Acknowledging the heaviness allows you to move with it rather than struggling against it.