The Seduction of Power and Control
Understand why humans crave control and how it becomes emotionally addictive.
When Responsibility Becomes Density
Responsibility becomes density
when it accumulates
faster than it can disperse.
Pressure forms
without chaos.
The ground remains stable
even when visibility drops.
Externalizing this pressure
removes self-blame.
You are not overwhelmed
because you are incapable.
You are dense
with responsibility.
Seeing this clearly
prevents escalation
and prepares the way
for spaciousness
to return.
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Frequently Asked Questions
Why does being "in charge" feel so physically crushing?
Responsibility becomes Density. When you feel responsible for outcomes you cannot control, your Status & Control system "condenses" that worry into physical pressure. In this model, we see this density without self-blame. You aren't "bad at your job"; you are experiencing the "gravity" of your roles. Naming this density allows you to distinguish between "doing the work" and "carrying the worry."
How do I reduce the "density" of responsibility?
By "Differentiating the Front." Separate what you can move (actions) from what you cannot (outcomes). In the Meaning Density Model™, we only "carry" the next action. Everything else is "environmental noise." By letting go of the "outcome-density," you return to a state of Functional Ease, where you can lead or work without being crushed by the weight of "what if."